Outdoor Yoga- Saturday 26 Jun 2021 9:30 AM

PHOTO-2021-04-24-17-19-54.jpg

Practicing yoga outdoor adds different dimension to the practice, it's help us to get back to our roots. Yoga means union, and when it's practicing outdoor it seems like union with nature.

I'm happy to invite you for a yoga class Saturday 26 jun at the beautiful parc of Abbey de la Prée (36100 Ségry)

During 90 minutes, we will practice asanas (postures), pranayama (breath exercices) and relaxation/ meditation.

Price: 15€ (a part will be donated to the abbey).

After class, and if you are interested, I suggest you to share all together a friendly moment. bring your coffee/tea and some food to share with others.

if you want to join this class in virtuel it is also possible, just let me know and I'll send you the link, then you'll can practice wherever you are.

Bring your mat, and be there 10 minutes earlier, class will start on time.

Please book your place here.