Outdoor Yoga Meetup
Saturday 26 Jun 2021
Practicing yoga outdoors adds a different dimension to the practice, it helps us to get back to our roots. Yoga means union, and when it's practiced outdoors it seems like the union with nature.
I'm happy to invite you for a yoga class Saturday 26 June at the beautiful parc of Abbey de la Prée (36100 Ségry)
During 90 minutes, we will practice asanas (postures), pranayama (breath exercises), and relaxation/ meditation.
Price: 15€ (a part will be donated to the abbey).
After class, and if you are interested, I suggest you share all together a friendly moment. bring your coffee/tea and some food to share with others.
if you want to join this class virtually it is also possible, just let me know and I'll send you the link, then you'll practice wherever you are.
Bring your mat, and be there 10 minutes earlier, class will start on time.